Mixed Berry Protein Smoothie

Name: Mixed Berry Protein Smoothie Recipe
Yield: 2
Ingredients: 3 tbsp Genisoy Soy Protein Shake powder vanilla; 1 cup 2% milk; 1 cup Berry Medley (frozen strawberries blackberries blueberries red raspberries); 1 medium banana sliced

Number of Servings: 2

Ingredients

3 tbsp Genisoy Soy Protein Shake powder, vanilla1 cup 2% milk1 cup Berry Medley (frozen strawberries, blackberries, blueberries, red raspberries)1 medium banana, sliced

Directions

Add all ingredients to blender and blend.

Number of Servings: 2.75

Recipe submitted by SparkPeople user TRUEHEART123.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 159.5
Total Fat: 2.6 g
Cholesterol: 7.3 mg
Sodium: 102.2 mg
Total Carbs: 26.8 g
Dietary Fiber: 3.2 g
Protein: 8.8 g

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