Baked Spaghetti Carbonara
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
8 oz uncooked whole-wheat spaghetti4 slices uncooked turkey bacon2 medium leeks3 cloves garlic1 tsp dried oregano1/2 tsp NuSalt no sodium salt1/4 black pepper1 1/4 cup fat-free skim milk1 cup fat free egg substitute1/4 tsp garlic powder1/4 tsp onion powder1/4 cup grated Parmesan cheese
-Preheat oven to 375
-Cook spaghetti according to package directions (without added oil); drain and transfer to a 9-inch, deep-dish pie plate.
-Meanwhile, cook bacon in a nonstick skillet over medium-high heat until golden brown, about 3 minutes. Add leeks and garlic; cook 2 minutes. Stir in oregano, salt and pepper; cook 1 minute. Spoon bacon mixture evenly over spaghetti in pie plate.
-In a medium bowl, whisk together milk, egg substitute, garlic powder and onion powder; pour over spaghetti mixture and sprinkle with cheese.
-Place pie plate on a baking sheet and bake until filling is set and top is golden brown, about 25 to 30 minutes. Cool slightly before slicing into 4 pieces.
-Yields 1 piece per serving
Serving Size: Makes 4 triangles, one per person
Number of Servings: 4
Recipe submitted by SparkPeople user AMYBETH70.
-Cook spaghetti according to package directions (without added oil); drain and transfer to a 9-inch, deep-dish pie plate.
-Meanwhile, cook bacon in a nonstick skillet over medium-high heat until golden brown, about 3 minutes. Add leeks and garlic; cook 2 minutes. Stir in oregano, salt and pepper; cook 1 minute. Spoon bacon mixture evenly over spaghetti in pie plate.
-In a medium bowl, whisk together milk, egg substitute, garlic powder and onion powder; pour over spaghetti mixture and sprinkle with cheese.
-Place pie plate on a baking sheet and bake until filling is set and top is golden brown, about 25 to 30 minutes. Cool slightly before slicing into 4 pieces.
-Yields 1 piece per serving
Serving Size: Makes 4 triangles, one per person
Number of Servings: 4
Recipe submitted by SparkPeople user AMYBETH70.
Nutritional Info Amount Per Serving
- Calories: 331.9
- Total Fat: 6.6 g
- Cholesterol: 16.2 mg
- Sodium: 458.0 mg
- Total Carbs: 52.8 g
- Dietary Fiber: 7.0 g
- Protein: 19.9 g
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