Blueberry Granola
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 34
Ingredients
2.5 c rolled oat1.5 c 5 grain rolled1/5 c slivered almonds1/3 c ground flax2 tsp ground cinnamon1/4 tsp salt1/3 c extra light olive oil1/2 c honey1/3 c water5 oz blue berry craisins
mix all dry ingredients and mix well, then add all wet ingredients and mix well.pour out on cookie sheet. Bake on 300 for 40 min. stiring every 10. Let cool and add craisins
Serving Size: makes 34 1/4 cup servings or 8.5 total cups
Number of Servings: 34
Recipe submitted by SparkPeople user MBRIGHTJR.
Serving Size: makes 34 1/4 cup servings or 8.5 total cups
Number of Servings: 34
Recipe submitted by SparkPeople user MBRIGHTJR.
Nutritional Info Amount Per Serving
- Calories: 110.3
- Total Fat: 4.2 g
- Cholesterol: 0.0 mg
- Sodium: 18.1 mg
- Total Carbs: 17.8 g
- Dietary Fiber: 2.2 g
- Protein: 2.4 g
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