1/2 Big Oak Supernatural Sandwich

Name: 1/2 Big Oak Supernatural Sandwich Recipe
Yield: 1
Ingredients: Bread whole wheat (including toast) 1 slice; Cream Cheese 1 tbsp; *Hot Pepper Jelly 1 tbsp; Cucumber (with peel) 0.15 cup slices; Red Ripe Tomatoes 2.5 slice medium (1/4 thick); Onions raw 1 tbsp chopped

Number of Servings: 1

Ingredients

Bread, whole wheat (including toast), 1 slice Cream Cheese, 1 tbsp*Hot Pepper Jelly, 1 tbspCucumber (with peel), 0.15 cup slices Red Ripe Tomatoes, 2.5 slice, medium (1/4" thick) Onions, raw, 1 tbsp chopped

Directions

cut bread in half, spread with cream cheese and hot pepper jelly, layer remaining ingredients and enjoy!

Serving Size: 1/2 sandwich

Number of Servings: 1

Recipe submitted by SparkPeople user NOELLEHMAN.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 234.8
Total Fat: 7.0 g
Cholesterol: 15.9 mg
Sodium: 215.5 mg
Total Carbs: 36.2 g
Dietary Fiber: 4.7 g
Protein: 8.6 g

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