Blueberry orange protien smoothie

Name: Blueberry orange protien smoothie Recipe
Prep time: 2 min
Cook time: 1 min
Total time: 3 min
Yield: 1
Ingredients: Mangos 3/4 cup sliced; 2 cups frozen blueberries; whey vanilla protien powder

Minutes to Prepare: 2
Minutes to Cook: 1

Number of Servings: 1

Ingredients

Mangos 3/4 cup sliced2 cups frozen blueberrieswhey vanilla protien powder

Directions

Just blend everything in any order

Serving Size: serves about 4 people

Number of Servings: 1

Recipe submitted by SparkPeople user LINKBALLERINA12.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 690.4
Total Fat: 5.4 g
Cholesterol: 40.0 mg
Sodium: 66.4 mg
Total Carbs: 87.8 g
Dietary Fiber: 24.3 g
Protein: 79.1 g

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