Beans and Minute Rice with Peppers and Kielbasa

Name: Beans and Minute Rice with Peppers and Kielbasa Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 5
Ingredients: Rice - Minute instant brown rice 1.5 cup (remove); Beans black 1.5 cup (remove); Olive Oil 1 tbsp (remove); Onions raw 1 medium (2-1/2 dia) (remove); Garlic 2 cloves (remove); Stewed Tomatoes 1.5 cup (remove); Sweet peppers (bell) 2 cup chopped (remove); *Hillshire Farm Polska Kielbasa 6 oz (remove)

Minutes to Prepare: 15
Minutes to Cook: 15

Number of Servings: 5

Ingredients

Rice - Minute instant brown rice, 1.5 cup (remove) Beans, black, 1.5 cup (remove) Olive Oil, 1 tbsp (remove) Onions, raw, 1 medium (2-1/2" dia) (remove) Garlic, 2 cloves (remove) Stewed Tomatoes, 1.5 cup (remove) Sweet peppers (bell), 2 cup, chopped (remove) *Hillshire Farm Polska Kielbasa, 6 oz (remove)

Directions

Heat oil. Cook onion, garlic, and peppers 10-15 minutes or until softened. Add kielbasa cut into slices to heat. Add tomatoes, beans, water, and oregano. Bring to boil. Add rice and stir. Simmer for 5 minutes, then remove from heat and let set for 5 minutes for rice to finish absorbing liquid.

Serving Size: 1.5 c

Number of Servings: 5

Recipe submitted by SparkPeople user CELIAMINER.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 343.0
Total Fat: 14.4 g
Cholesterol: 15.0 mg
Sodium: 484.3 mg
Total Carbs: 44.9 g
Dietary Fiber: 8.1 g
Protein: 12.2 g

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