Chunky Monkey Smoothie

Name: Chunky Monkey Smoothie Recipe
Yield: 1
Ingredients: 1 medium banana fresh OR frozen; 1 cup milk (whatever preferred); 1 T. chocolate syrup; 1 T. peanut butter

Number of Servings: 1

Ingredients

1 medium banana, fresh OR frozen1 cup milk (whatever preferred)1 T. chocolate syrup1 T. peanut butter

Directions

Combine in blender. Add ice as preferred for frostiness, less ice if banana was frozen.

Serving Size: Makes one serving

Number of Servings: 1

Recipe submitted by SparkPeople user TIGGER679.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 377.9
Total Fat: 13.8 g
Cholesterol: 19.5 mg
Sodium: 189.4 mg
Total Carbs: 54.5 g
Dietary Fiber: 4.2 g
Protein: 13.7 g

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