Fruit Smoothie

Name: Fruit Smoothie Recipe
Yield: 1
Ingredients: Frozen Tropical fruit Mix (mango pineapple papaya & banana) 250 gram(s); Low Fat Yogurt- Pineapple Probiotic Yogurt 1 serving; Banana fresh 1 small (6 to 6-7/8 long); Apple & Blackcurrant Juice 0.5 serving; 1 cup of ice cubes

Number of Servings: 1

Ingredients

Frozen Tropical fruit Mix (mango, pineapple, papaya & banana), 250 gram(s) Low Fat Yogurt- Pineapple Probiotic Yogurt, 1 serving Banana, fresh, 1 small (6" to 6-7/8" long) Apple & Blackcurrant Juice, 0.5 serving 1 cup of ice cubes

Directions

Blend well and enjoy!
Makes one huge smoothie

Number of Servings: 1

Recipe submitted by SparkPeople user TANIA83.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 356.4
Total Fat: 2.5 g
Cholesterol: 0.0 mg
Sodium: 1.0 mg
Total Carbs: 78.5 g
Dietary Fiber: 6.7 g
Protein: 7.3 g

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