Parmesan Chicken Flat Bread
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- Number of Servings: 8
Ingredients
Directions
2 T Smart Balance Light Spread1 T Garlic Powder2 T flour1 Cup Chicken Broth1/2 Cup Milk1/2 C Parmesan Cheese1 container Pillsbury Big B Buttery Crescent RollsChicken BreastMozzarella Cheese
Melt Smart Balance butter in a pan, add flour and garlic powder and stir into a rue. Add broth and milk slowly whisking until thickened, then add Parmesan cheese and remove from heat. Place aside.
Cook chicken and shred. Roll out crescent rolls onto a cookie sheet and bake @ 350 for about 8-9 minutes. Remove from oven and spread garlic parmesan sauce over crescent rolls. Top with shredded chicken, I add curry to my chicken for extra spice but that is optional. Top with mozzarella cheese and garlic pepper then place back in 350 degree oven for 4-5 minutes. Turn on broiler and broil until cheese is slight brown. Cut into 8 slices
Serving Size: makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user BFIN75.
Cook chicken and shred. Roll out crescent rolls onto a cookie sheet and bake @ 350 for about 8-9 minutes. Remove from oven and spread garlic parmesan sauce over crescent rolls. Top with shredded chicken, I add curry to my chicken for extra spice but that is optional. Top with mozzarella cheese and garlic pepper then place back in 350 degree oven for 4-5 minutes. Turn on broiler and broil until cheese is slight brown. Cut into 8 slices
Serving Size: makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user BFIN75.
Nutritional Info Amount Per Serving
- Calories: 288.6
- Total Fat: 15.6 g
- Cholesterol: 25.8 mg
- Sodium: 748.7 mg
- Total Carbs: 23.3 g
- Dietary Fiber: 1.1 g
- Protein: 14.2 g
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