Mean Green Soy Shake

Name: Mean Green Soy Shake Recipe
Prep time: 15 min
Total time: 15 min
Yield: 1
Ingredients: 2 Cups Kale; 1 Banana; 1 Cup Frozen Fruit; 1/2 Cup Raisins; 1 Cup Almond Breeze; 1 Scoop Soy Protein Powder

Minutes to Prepare: 15

Number of Servings: 1

Ingredients

2 Cups Kale1 Banana1 Cup Frozen Fruit1/2 Cup Raisins1 Cup Almond Breeze1 Scoop Soy Protein Powder

Directions

Serving Size: 2 servings (I drink it all at once)

Number of Servings: 1

Recipe submitted by SparkPeople user JDVEGAN87.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 690.3
Total Fat: 5.7 g
Cholesterol: 0.0 mg
Sodium: 616.5 mg
Total Carbs: 134.0 g
Dietary Fiber: 17.8 g
Protein: 39.7 g

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