Gluten Free Primal Mug Cake

Name: Gluten Free Primal Mug Cake Recipe
Prep time: 3 min
Cook time: 2 min
Total time: 5 min
Yield: 1
Ingredients: 3 tbsp unsweetened dry cocoa powder; 3 tbsp almond meal; 2 tbsp Coconut Palm Sugar; 1 dash kosher salt; 1 egg; 1 tsp vanilla extract; 1 tsp coconut oil; 1 tbsp almond butter

Minutes to Prepare: 3
Minutes to Cook: 2

Number of Servings: 1

Ingredients

3 tbsp unsweetened dry cocoa powder3 tbsp almond meal2 tbsp Coconut Palm Sugar1 dash kosher salt1 egg1 tsp vanilla extract1 tsp coconut oil1 tbsp almond butter

Directions

Combine dry ingredients in large mug. Mix in wet ingredients. Microwave two minutes. ENJOY.

Serving Size: 1 large mug

Number of Servings: 1

Recipe submitted by SparkPeople user LEIGHKHOOPES.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 408.0
Total Fat: 34.9 g
Cholesterol: 186.0 mg
Sodium: 238.1 mg
Total Carbs: 25.6 g
Dietary Fiber: 9.2 g
Protein: 16.4 g

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