beta carotene delight

Name: beta carotene delight Recipe
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 4
Ingredients: 1 C. papaya; 1 C. pineapple; 1 C. cantalope; 1 C. honeydew; 1 mango seeded; 2 apples; 1 carrot; 1 lemon skinned if you wish

Minutes to Prepare: 10
Minutes to Cook: 5

Number of Servings: 4

Ingredients

1 C. papaya1 C. pineapple1 C. cantalope1 C. honeydew1 mango seeded2 apples1 carrot1 lemon, skinned if you wish

Directions

Using a juicer, feed all fruits through the shoot one at a time. Drink immediately for the most nutritional benefit.

Serving Size: makes 4-16oz. servings

Number of Servings: 4

Recipe submitted by SparkPeople user VMRIOS76.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 155.4
Total Fat: 0.8 g
Cholesterol: 0.0 mg
Sodium: 26.3 mg
Total Carbs: 41.5 g
Dietary Fiber: 6.7 g
Protein: 1.9 g

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