Gluten-Free Spicy Roasted Chickpeas
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
1 can (about 15 oz) chickpeas, rinsed and drained3 T olive oil1/8 t salt1/2 t black pepper1 T chili powder1/4 t cayenne pepper1 lime, cut into wedgeschopped cilantro
1. Preheat oven to 400 degrees.
2. Combine first four ingredients in large bowl. Spread in single layer on a jelly-roll pan.
3. Bake for 15 minutes, shaking twice, until chickpeas begin to brown.
4. Sprinkle with chili powder and red pepper. Bake 5 more minutes or until dark golden-red.
5. Garnish with cilantro and lime wedges
Serving Size: Makes 4 1/2-cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user EMILYMB95.
2. Combine first four ingredients in large bowl. Spread in single layer on a jelly-roll pan.
3. Bake for 15 minutes, shaking twice, until chickpeas begin to brown.
4. Sprinkle with chili powder and red pepper. Bake 5 more minutes or until dark golden-red.
5. Garnish with cilantro and lime wedges
Serving Size: Makes 4 1/2-cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user EMILYMB95.
Nutritional Info Amount Per Serving
- Calories: 247.2
- Total Fat: 11.8 g
- Cholesterol: 0.0 mg
- Sodium: 669.5 mg
- Total Carbs: 31.4 g
- Dietary Fiber: 7.0 g
- Protein: 6.2 g