Pancakes
- Number of Servings: 16
Ingredients
* *Flour, white, 1 cup (remove) * Milk, nonfat, .75 cup (remove) * *Sucralose (like Splenda), 4 tsp (remove) * Applesauce, unsweetened, .125 cup (remove) * Baking Powder, 3 tsp (remove) * Egg substitute, liquid (Egg Beaters), .25 cup (remove)
mix it all together and cook on the griddle!
Number of Servings: 16
Recipe submitted by SparkPeople user AMYLBOWER.
Number of Servings: 16
Recipe submitted by SparkPeople user AMYLBOWER.
Nutritional Info Amount Per Serving
- Calories: 37.0
- Total Fat: 0.2 g
- Cholesterol: 0.3 mg
- Sodium: 104.5 mg
- Total Carbs: 7.1 g
- Dietary Fiber: 0.2 g
- Protein: 1.7 g
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