vanilla muffin in a cup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 tsp butter3Tbs powdered soy milk1/2 tsp baking powder1/2 tsp vanilla3 Tbs water1 packet of splenda or other sweetener equivalent to 1tsp
melt butter in mug in microwave
add egg and mix with fork
add other ingredients and mix
cook on high in microwave for one minute
Serving Size: makes one coffee cup muffin
add egg and mix with fork
add other ingredients and mix
cook on high in microwave for one minute
Serving Size: makes one coffee cup muffin
Nutritional Info Amount Per Serving
- Calories: 171.2
- Total Fat: 10.9 g
- Cholesterol: 173.0 mg
- Sodium: 308.7 mg
- Total Carbs: 7.2 g
- Dietary Fiber: 1.5 g
- Protein: 11.0 g
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