Almond Butter Berry Granola Bars
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 3/4 cups rolled whole oats1/2 cup goji berries (or a combination of goji berries and mulberries.1/2 cup maple syrup1/2 cup room temperature almond butter2 Tbsp. chia seeds1/2 teaspoon of cinnamon
1.) Add all ingredients into a large mixing bowl.
2.) Mix well until the oats and berries are evenly coated with the maple syrup and chia seeds.
3.) Pour mixture into an 8x 8 baking pan (aim for your granola bars to be about 1/2 to 3/4 thick)
4.) Chill in the refrigerator for about an hour until they are slightly hardened.
5.) Cut into 8 rectangles. Wrap each one in plastic wrap and store in the freezer.
Itfs as easy as 1-2-3!
Serving Size: make 8 single servings
Number of Servings: 8
Recipe submitted by SparkPeople user KELIBUR.
2.) Mix well until the oats and berries are evenly coated with the maple syrup and chia seeds.
3.) Pour mixture into an 8x 8 baking pan (aim for your granola bars to be about 1/2 to 3/4 thick)
4.) Chill in the refrigerator for about an hour until they are slightly hardened.
5.) Cut into 8 rectangles. Wrap each one in plastic wrap and store in the freezer.
Itfs as easy as 1-2-3!
Serving Size: make 8 single servings
Number of Servings: 8
Recipe submitted by SparkPeople user KELIBUR.
Nutritional Info Amount Per Serving
- Calories: 220.3
- Total Fat: 10.4 g
- Cholesterol: 0.0 mg
- Sodium: 3.2 mg
- Total Carbs: 29.8 g
- Dietary Fiber: 4.1 g
- Protein: 4.8 g
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