chicken burger

Name: chicken burger Recipe
Yield: 6
Ingredients: ground chicken; onion; garlic; celery; carrots; bell peppers; italian seasoning; salt; pepper; ketchup; egg white

Number of Servings: 6

Ingredients

ground chickenoniongarliccelerycarrotsbell peppersitalian seasoningsalt pepperketchupegg white

Directions

process in food processer till smooth, squeeze out water and add seasonings and egg whites mix with ground chicken and cook till done

Number of Servings: 6

Recipe submitted by SparkPeople user RETRAC27.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 101.6
Total Fat: 1.0 g
Cholesterol: 43.8 mg
Sodium: 81.1 mg
Total Carbs: 4.3 g
Dietary Fiber: 1.2 g
Protein: 18.0 g

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Member Reviews

JAZABEE
Sounds good will make for dinner tonight. - 4/20/08