Lunch Chicken Quesadilla

Name: Lunch Chicken Quesadilla Recipe
Prep time: 5 min
Cook time: 6 min
Total time: 11 min
Yield: 1
Ingredients: 2 Whole wheat tortillas (8 size); 2 tbl. Pico de Gallo; 3 oz Tyson Fajita chicken strips; .25 c Sargento's Reduced Fat Shredded Cheddar Cheese; Pam

Minutes to Prepare: 5
Minutes to Cook: 6

Number of Servings: 1

Ingredients

2 Whole wheat tortillas (8" size)2 tbl. Pico de Gallo3 oz Tyson Fajita chicken strips.25 c Sargento's Reduced Fat Shredded Cheddar CheesePam

Directions

Put chicken on microwave safe plate, microwave 2 minutes (if chicken is frozen). In a saute pan, spray with Pam. Add 1 tortilla to pan, turn heat on med-high. While heating tortilla, add half of cheese, pico de gallo and chicken (when done in microwave), top with other half cheese. Add other tortilla. Flip, heat other side of tortilla, and enjoy.

Serving Size: Makes 1 hearty lunch quesadilla

Number of Servings: 1

Recipe submitted by SparkPeople user UPTOWNGRL1105.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving