chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
2 28 ounces of diced shoprite tomatoes2 cans of 15 ounce rienzi black beans8 ounces of browned organic beefchili powderonion powdergarlic saltcayenne peppercuminpaprika1 large red diced onion
brown ground beef saute onions add remaining ingredients and cook for 30 minutes or more
Serving Size: makes 8 8 ounce cups
Number of Servings: 8
Recipe submitted by SparkPeople user SASSYME12.
Serving Size: makes 8 8 ounce cups
Number of Servings: 8
Recipe submitted by SparkPeople user SASSYME12.
Nutritional Info Amount Per Serving
- Calories: 56.5
- Total Fat: 1.6 g
- Cholesterol: 12.2 mg
- Sodium: 44.2 mg
- Total Carbs: 4.2 g
- Dietary Fiber: 1.1 g
- Protein: 5.3 g
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