Mixed Fruit Smoothie
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
2 cups frozen mixed fruit-strawberries, black berries and blue berries1 large banana2 tbs honey1 1/2 cups orange juice
Add all ingredients into your blender. Blend until smooth. Pour into 8 oz cups and serve. Freeze leftovers for a great sorbet.
If you use fresh fruit- make sure to add 6-8 large ice cubes before blending.
For thinner smoothie just add alittle water and blend.
Number of Servings: 4
Recipe submitted by SparkPeople user PSWIPF.
If you use fresh fruit- make sure to add 6-8 large ice cubes before blending.
For thinner smoothie just add alittle water and blend.
Number of Servings: 4
Recipe submitted by SparkPeople user PSWIPF.
Nutritional Info Amount Per Serving
- Calories: 139.3
- Total Fat: 0.7 g
- Cholesterol: 0.0 mg
- Sodium: 1.7 mg
- Total Carbs: 34.5 g
- Dietary Fiber: 4.0 g
- Protein: 1.6 g