Diane's Light lunch or Dinner
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Baby Spinach & Spring MixShredded Carrots (raw)Broccoli Coleslaw (raw - unmixed)Chicken Breast
Mix the the spinach & spring Mix, the carrots, & Broccoli coleslaw into a bowl.
Season your chicken to taste, for this recipe it's a pinch of salt, garlic pepper and parsley. Bake for about 20 to 25 minutes. let cool and serve.
Serving Size: Makes lunch/Dinner for 1 person
Number of Servings: 1
Recipe submitted by SparkPeople user JADESCHOICE167.
Season your chicken to taste, for this recipe it's a pinch of salt, garlic pepper and parsley. Bake for about 20 to 25 minutes. let cool and serve.
Serving Size: Makes lunch/Dinner for 1 person
Number of Servings: 1
Recipe submitted by SparkPeople user JADESCHOICE167.
Nutritional Info Amount Per Serving
- Calories: 210.2
- Total Fat: 9.9 g
- Cholesterol: 49.0 mg
- Sodium: 392.2 mg
- Total Carbs: 14.7 g
- Dietary Fiber: 5.7 g
- Protein: 19.9 g
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