Mango/ Pineapple / Avocado Salad
- Minutes to Prepare:
- Number of Servings: 10
Ingredients
Directions
Ingredients:Mangos, 1 fruit without refuse(remove)Pineapple, fresh, 2 cup, diced(remove)Red Ripe Tomatoes, 1.5 cup cherry tomatoes(remove)Onions, raw, 1 large(remove)Cucumber (peeled), 1 large (8-1/4" long)(remove)Avocados, California (Haas), 1 fruit without skin and seeds(remove)Yellow Peppers (bell peppers), 1 pepper, large (3-3/4" long, 3" dia)(remove)*Vinegar - Nakano Seasoned Rice Vinegar - Original - 1 Tablespoon (15mL), 16 tbsp(remove)
Dice all ingrediants, add vinegar, combine thoroughly and refrigerate.
Serving Size: 10- 1 cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user MLBLAIR502.
Serving Size: 10- 1 cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user MLBLAIR502.
Nutritional Info Amount Per Serving
- Calories: 108.3
- Total Fat: 3.0 g
- Cholesterol: 0.0 mg
- Sodium: 389.5 mg
- Total Carbs: 21.0 g
- Dietary Fiber: 2.8 g
- Protein: 1.3 g
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