Creamed Spinach
- Number of Servings: 2
Ingredients
Directions
Spinach, frozen, 2 cup Onions, raw, 2 slice, large (1/4" thick) Milk, 1%, 4 fl oz Egg, fresh, 1 large Butter, whipped, 1 tbsp
Boil spinach until tender then drain. Add onion. In a seperate bowl combine egg and milk and beat until mixture is smooth. Then add the milk mixture to the cooked and drained spinach with the onion and top with a tablespoon or 2 if you like of butter to taste. Heat everything stirring occasionally approximately 10 minutes. Serve hot. Enjoy!
Number of Servings: 2
Recipe submitted by SparkPeople user BLEST1IAM.
Number of Servings: 2
Recipe submitted by SparkPeople user BLEST1IAM.
Nutritional Info Amount Per Serving
- Calories: 164.2
- Total Fat: 7.4 g
- Cholesterol: 119.6 mg
- Sodium: 710.1 mg
- Total Carbs: 16.8 g
- Dietary Fiber: 6.4 g
- Protein: 11.6 g
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