Frozen Mango Lassi

Name: Frozen Mango Lassi Recipe
Yield: 3
Ingredients: 1 cup sliced fresh mango or about 2 cups cubed frozen mango; 1 cup 2% milk; 2/3 cup whole milk yogurt plain; 2 TBS sugar (or to taste)

Number of Servings: 3

Ingredients

1 cup sliced fresh mango or about 2 cups cubed frozen mango1 cup 2% milk2/3 cup whole milk yogurt, plain2 TBS sugar (or to taste)

Directions

Combine ingredients in blender. Add additional milk if too thick to blend. Makes milkshake consistency with frozen mango.

Serving Size: Makes about 3 1-cup servings

Number of Servings: 3

Recipe submitted by SparkPeople user MAMARTI1.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 153.0
Total Fat: 3.4 g
Cholesterol: 13.7 mg
Sodium: 74.2 mg
Total Carbs: 26.3 g
Dietary Fiber: 1.0 g
Protein: 5.4 g

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