Lentil soup with curry

Name: Lentil soup with curry Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 6
Ingredients: 2 tsp. olive oil; 1 cup onion chopped; 1 cup carrots diced; 3/4 cup celery chopped; 1 tbsp. curry powder; 1 cup green/brown lentils rinsed and sorted; 1 - 15 oz. can crushed tomatoes; 3 cups water; 2 packets Herb Ox sodium free bullion: beef chicken or vegetable.

Minutes to Prepare: 10
Minutes to Cook: 30

Number of Servings: 6

Ingredients

2 tsp. olive oil1 cup onion, chopped1 cup carrots, diced3/4 cup celery, chopped1 tbsp. curry powder1 cup green/brown lentils, rinsed and sorted1 - 15 oz. can crushed tomatoes3 cups water2 packets Herb Ox sodium free bullion: beef, chicken, or vegetable.

Directions

Heat Oil on medium heat in a Dutch oven. Gently saute onions, celery, and carrots until softened. Add curry powder and stir into vegetables. Add lentils, tomatoes, water, and bullion. Bring to a boil, then reduce heat and simmer for 25 minutes,

Serving Size: makes 6 1 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user LGILKEY.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 56.5
Total Fat: 1.0 g
Cholesterol: 0.0 mg
Sodium: 29.1 mg
Total Carbs: 10.5 g
Dietary Fiber: 3.6 g
Protein: 2.3 g

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