Cinnamon Roll Protein Waffles
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 7
Ingredients
2 Large Eggs1/2 cup Oat Flour 1/2 cup123 Gluten-free Pancake Mix1/2 tsp Baking Powder1/4 t Salt1/2 cup /1.75 scoops MaxPro Protein Powder, (cinnamon roll)Applesauce, unsweetened 1/2 cup1/2 cup almond breeze unsweetend almond milk2 tsp Coconut Oil
Seperate the eggs. Wisck whites to stiff peaks. Combine dry ingrediants. Add yolks, applesauce and milk- stir until combined. Fold in egg whites.
Grease hot waffle iron with coconut oil, add batter and cook until brown and crispy!
Makes 6-8 waffles depending on the size of the waffle iron.
Serving Size: 7
Number of Servings: 7
Recipe submitted by SparkPeople user SHELAGHB.
Grease hot waffle iron with coconut oil, add batter and cook until brown and crispy!
Makes 6-8 waffles depending on the size of the waffle iron.
Serving Size: 7
Number of Servings: 7
Recipe submitted by SparkPeople user SHELAGHB.
Nutritional Info Amount Per Serving
- Calories: 118.7
- Total Fat: 3.9 g
- Cholesterol: 57.8 mg
- Sodium: 124.1 mg
- Total Carbs: 13.9 g
- Dietary Fiber: 1.2 g
- Protein: 8.2 g
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