Chicken Posole'
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
2 boneless skinless chicken breasts1 can Swanson chicken broth (fat free &/or low sodium)2 stalks celery chopped1 med onion chopped 1 can hominy drained and rinsed1 can petite diced tomatoes (no sodium)1 can Rotel tomatoes (mild or original)1 tsp. ground cumin ( or to taste)
Dice the celery and the onion, layer all the rest in a standard 4-6 qt crock pot and cook on high 4-6 hrs or low 7-8 hrs. Remove chicken and shred. Put chicken back into pot and stir.
Serving Size: makes 8 1.5 cup sevings
Number of Servings: 8
Recipe submitted by SparkPeople user JEMVEE.
Serving Size: makes 8 1.5 cup sevings
Number of Servings: 8
Recipe submitted by SparkPeople user JEMVEE.
Nutritional Info Amount Per Serving
- Calories: 128.2
- Total Fat: 2.5 g
- Cholesterol: 34.1 mg
- Sodium: 557.1 mg
- Total Carbs: 11.7 g
- Dietary Fiber: 2.8 g
- Protein: 14.4 g
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