sausage kale soup

Name: sausage kale soup Recipe
Yield: 6
Ingredients: 12 oz. Jones all natural original pork sausage; red pepper flakes to taste; black pepper to taste; Italian seasoning to taste; 8 C chicken broth (organic and/or low sodium); Kohlrabi - 2 peeled & cut into thin bite-size squares; 2 - 3 C Kale (washed & ripped into bite size pieces)

Number of Servings: 6

Ingredients

12 oz. Jones all natural original pork sausagered pepper flakes to tasteblack pepper to tasteItalian seasoning to taste8 C chicken broth (organic and/or low sodium)Kohlrabi - 2 peeled & cut into thin bite-size squares2 - 3 C Kale (washed & ripped into bite size pieces)

Directions

Brown the sausage & crumble. Season with the red pepper flakes, black pepper & Italian seasoning. While that is cooking, boil the kohlrabi in the chicken broth until soft. Add the sausage when it is cooked thoroughly. Just before serving, add the kale & let it soften just a little.

Serving Size:�Makes 4 2C servings

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 288.2
Total Fat: 21.9 g
Cholesterol: 50.0 mg
Sodium: 1,216.9 mg
Total Carbs: 10.1 g
Dietary Fiber: 1.3 g
Protein: 13.9 g

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