Zuchini Quiche (muffin style)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
2 medium zuchini (grated)dash of pepper6 large eggs1/2 cup of reduced fat sour cream3/4 cup grated cheddar cheese
Beat the eggs.
Add the sour cream and give it a quick beat to combine.
Add the grated zuchini, dash of pepper and grated cheese to the egg/sour cream mixture.
Mix.
Pour into a lightly greased muffin tray (or paper muffin cups) I spray my muffin pan lightly with oil to grease.
Cook approx 30 mins at 180C. Ready when they are golden.
Serving Size: 2 muffins per serve
Add the sour cream and give it a quick beat to combine.
Add the grated zuchini, dash of pepper and grated cheese to the egg/sour cream mixture.
Mix.
Pour into a lightly greased muffin tray (or paper muffin cups) I spray my muffin pan lightly with oil to grease.
Cook approx 30 mins at 180C. Ready when they are golden.
Serving Size: 2 muffins per serve
Nutritional Info Amount Per Serving
- Calories: 162.7
- Total Fat: 12.0 g
- Cholesterol: 208.8 mg
- Sodium: 170.0 mg
- Total Carbs: 2.9 g
- Dietary Fiber: 0.5 g
- Protein: 10.9 g