TheQtea's Mango Coconut Ginger dipping sauce
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 25
Ingredients
1 mango2 tsp coconut cream1/4 cup greek plain yogurt
puree mango with 1 tsp of graded ginger root, pour into a bowl and mix in 2 tsp coconut cream and 1/4 cup plain greek yogurt. Chill and then use as dipping sauce.
Serving Size: 1-2ml
Number of Servings: 25
Recipe submitted by SparkPeople user THEQTEA.
Serving Size: 1-2ml
Number of Servings: 25
Recipe submitted by SparkPeople user THEQTEA.
Nutritional Info Amount Per Serving
- Calories: 13.2
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 3.1 mg
- Total Carbs: 2.3 g
- Dietary Fiber: 0.1 g
- Protein: 0.6 g
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