egg beater omlette

Name: egg beater omlette Recipe
Cook time: 5 min
Total time: 5 min
Yield: 1
Ingredients: egg beaters; onion; Baco's; olive oil; spinach

Minutes to Cook: 5

Number of Servings: 1

Ingredients

egg beaters, onionBaco'solive oilspinach

Directions

heat onions and oil in pan, when hot add egg mixture and bac'os
Also fresh spinach if you have it.
Add salt and pepper to taste

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user DEWEYJUDY.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 133.0
Total Fat: 6.5 g
Cholesterol: 0.0 mg
Sodium: 359.4 mg
Total Carbs: 5.7 g
Dietary Fiber: 0.3 g
Protein: 15.2 g

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