Fajita Scramble
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 Large Egg1 Tbs Olive Oil2 Tbs Salsa3 Mushrooms (med)1/2 cup Green Bell Pepper1/4 cup brown (sweet) Onion1 slice(ring) fresh Jalapeno Pepper
The best way to this is to have the vegetables prepared ahead of time. Chop the peppers, onions, mushrooms and jalapeno and put them in a zip lock type baggie and then add the olive oil and whatever salt and pepper you might like. Let it marinate for 20 minutes. Heat the non-stick pan over medium heat. Once the pan is hot, add the mix. Saute the mix for approximately 10 minutes until softened and starting to brown. Before you remove the mix, scramble your egg in a bowl. Remove the mix to a plate and lower the burner to "3" or med-Low. Cook scrambled egg to desired consistency (this usually only takes 30 seconds or so for me). Plate the eggs over the mix and add the salsa over the eggs
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user CABLEGUYXX.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user CABLEGUYXX.
Nutritional Info Amount Per Serving
- Calories: 246.7
- Total Fat: 53.9 g
- Cholesterol: 215.0 mg
- Sodium: 209.8 mg
- Total Carbs: 13.0 g
- Dietary Fiber: 2.3 g
- Protein: 8.8 g
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