Maple Granola
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
3 cups rolled oats1/4 cup plus 2 tablespoons dark brown sugar1/4 cup plus 2 tablespoons maple syrup1/4 cup unsalted butter
Preheat oven to 250 degrees F.
In a large bowl, combine the oats (optional: nuts, coconut) and brown sugar.
In a separate bowl, combine maple syrup, oil, and salt (if desired). Combine both mixtures and pour onto 2 sheet pans. Cook for 1 hour and 15 minutes, stirring every 15 minutes to achieve an even color.
Remove from oven and transfer into a large bowl.
Serving Size: half a cup
Number of Servings: 6
Recipe submitted by SparkPeople user KINDRAPUP.
In a large bowl, combine the oats (optional: nuts, coconut) and brown sugar.
In a separate bowl, combine maple syrup, oil, and salt (if desired). Combine both mixtures and pour onto 2 sheet pans. Cook for 1 hour and 15 minutes, stirring every 15 minutes to achieve an even color.
Remove from oven and transfer into a large bowl.
Serving Size: half a cup
Number of Servings: 6
Recipe submitted by SparkPeople user KINDRAPUP.
Nutritional Info Amount Per Serving
- Calories: 302.5
- Total Fat: 10.7 g
- Cholesterol: 20.7 mg
- Sodium: 6.0 mg
- Total Carbs: 52.7 g
- Dietary Fiber: 4.0 g
- Protein: 5.1 g
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