Garbage Cans
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
2 cups Cabbage1 Can diced tomatoes with herbs1 lb lean ground beef1/4 cup chopped mushrooms & onions1/2 cup frozen veggies of your choiceGarlic powder, salt & pepper to taste
Rough chopp all of the fresh ingredients
Brown the lean ground beef - spice after 2 minutes
Add onions and mushrooms when almost done
Add the tomatoes and boil to reduce liquid by half
At the same time boil the cabbage until tender but not mushy
Drain the cabbage and put back in the pot on the bunner to drain off remaining mositure.
Add the cabbage and frozen veggies to the tomatoe meat mixture and cook 2 more minutes.
S
Serving Size: Makes 3 - 2cup portions
Number of Servings: 1
Recipe submitted by SparkPeople user NANCYB1231.
Brown the lean ground beef - spice after 2 minutes
Add onions and mushrooms when almost done
Add the tomatoes and boil to reduce liquid by half
At the same time boil the cabbage until tender but not mushy
Drain the cabbage and put back in the pot on the bunner to drain off remaining mositure.
Add the cabbage and frozen veggies to the tomatoe meat mixture and cook 2 more minutes.
S
Serving Size: Makes 3 - 2cup portions
Number of Servings: 1
Recipe submitted by SparkPeople user NANCYB1231.
Nutritional Info Amount Per Serving
- Calories: 867.7
- Total Fat: 47.8 g
- Cholesterol: 170.1 mg
- Sodium: 3,391.1 mg
- Total Carbs: 59.6 g
- Dietary Fiber: 14.0 g
- Protein: 47.4 g
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