Jewel's Chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
*Turkey, Ground turkey, 93% lean, 12 oz*Lean Ground Sirloin 10% Fat, 4 oz*White Kidney Bean, Progresso, 1/3 cup*Canned Tomato Paste (6 oz can)Beans, black, 1/3 cupChili Flavored Beans
cook & drain meat
rinse white & black beans
mix together
add enough water to make chili the desired consistency
add onion, peppers, chili powder, & salt to taste
Cover & simmer for 20-30 minutes for chili to heat though & flavors to blend.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user 57JEWELS.
rinse white & black beans
mix together
add enough water to make chili the desired consistency
add onion, peppers, chili powder, & salt to taste
Cover & simmer for 20-30 minutes for chili to heat though & flavors to blend.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user 57JEWELS.
Nutritional Info Amount Per Serving
- Calories: 292.3
- Total Fat: 9.4 g
- Cholesterol: 75.7 mg
- Sodium: 438.4 mg
- Total Carbs: 23.6 g
- Dietary Fiber: 6.3 g
- Protein: 30.3 g
Member Reviews