Pumpkin, black bean, banana bread

Name: Pumpkin, black bean, banana bread Recipe
Prep time: 45 min
Cook time: 35 min
Total time: 80 min
Yield: 10
Ingredients: Canned pumpkin; banana; one can of black beans; flax seed (as egg substitute); canola/vegetable oil; white/wheat flour; milk

Minutes to Prepare: 45
Minutes to Cook: 35

Number of Servings: 10

Ingredients

Canned pumpkinbananaone can of black beansflax seed (as egg substitute)canola/vegetable oilwhite/wheat flourmilk

Directions

Serving Size: makes 10 half-inch slices of very dense bread

Number of Servings: 10

Recipe submitted by SparkPeople user JOHNSONZIAN.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 235.5
Total Fat: 11.9 g
Cholesterol: 0.3 mg
Sodium: 6.9 mg
Total Carbs: 28.2 g
Dietary Fiber: 4.7 g
Protein: 5.5 g

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