MINI SWEET POTATO KNISHES (for Passover)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 can (15 ounces) sweet potatoes (yams) in light syrup, drained1 can (15 ounces) potatoes, drained1/4 cup chopped green onion2 large eggs1/3 cup matzoh meal*2 tablespoons butter, softened1/2 teaspoon salt1/4 teaspoon black pepperVegetable oil spray1 egg yolk1 tablespoon waterNutritional Information Per Serving: Calories 80; Total fat 2. 5g; Saturated fat 0. 5g; Cholesterol 40mg; Sodium 170mg; Total carbohydrate 11g; Fiber 1g; Protein 2g; Vitamin A 45%DV*; Vitamin C 10%DV; Calcium 2%DV; Iron 4%DV*Daily Value*Major supermarkets carry matzoh meal. At times other than Passover, breadcrumbs can be substituted for matzoh.
Mash sweet potatoes, potatoes and onion together in a medium bowl. Mix in eggs, matzoh meal, butter, salt and pepper; shape into 30 small balls. Coat a baking sheet with vegetable oil spray. Slightly beat egg yolk with water in a small bowl.
Arrange balls on baking sheet; brush with egg mixture. Bake at 400°F for 20 minutes, or until nicely browned.
Servings: 15
Serving Size: 2
Arrange balls on baking sheet; brush with egg mixture. Bake at 400°F for 20 minutes, or until nicely browned.
Servings: 15
Serving Size: 2
Nutritional Info Amount Per Serving
- Calories: 485.1
- Total Fat: 3.7 g
- Cholesterol: 12.6 mg
- Sodium: 1,908.9 mg
- Total Carbs: 110.6 g
- Dietary Fiber: 12.6 g
- Protein: 12.2 g