Homemade Chicken Satay
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Chicken, Peanut Butter, Chili, Garlic, Honey, Soy Sauce, Balsamic Vinegar, Coriander (optional)
1. Combine everything except the chicken together in a food processor (or mixing bowl if you want an arm workout) until smooth(ish)
2.Prepare a baking tray with some greaseproof paper
3. Cut the chicken into strips or chunks as desired and place on greaseproof paper
4. Smear the chicken with the sauce. If you have time, allow it to marinate anywhere between 20mins and overnight
5. Oven bake at a medium heat for 20-30mins until the chicken is cooked through
6. Serve with veg!
Serving Size: Makes two large servings
Number of Servings: 2
Recipe submitted by SparkPeople user COLDFY.
2.Prepare a baking tray with some greaseproof paper
3. Cut the chicken into strips or chunks as desired and place on greaseproof paper
4. Smear the chicken with the sauce. If you have time, allow it to marinate anywhere between 20mins and overnight
5. Oven bake at a medium heat for 20-30mins until the chicken is cooked through
6. Serve with veg!
Serving Size: Makes two large servings
Number of Servings: 2
Recipe submitted by SparkPeople user COLDFY.
Nutritional Info Amount Per Serving
- Calories: 671.6
- Total Fat: 34.6 g
- Cholesterol: 146.3 mg
- Sodium: 730.0 mg
- Total Carbs: 27.0 g
- Dietary Fiber: 4.3 g
- Protein: 66.4 g
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