Fiber power salsa soup
- Number of Servings: 5
Ingredients
1 can Campbell's Health Request Tomato Soup1 can pinto Beans1 can black beans1 package of frozen broccoli (10oz)15 baby carrots1/3 cup salsa3 tablespoons Chilli powder
1. Dump the tomato soup into a large sauce pan. Add 2 cans of water (1 more than Campbell's tells you to). Turn the heat on high.
2. Add pinto beans, black beans, broccoli, baby carrots, salsa and chilli powder. Stir
3. When the soup boils turn down the heat until the soup is simmering and cook for 10-15 minutes.
4. The baby carrots will take the longest to cook so when they are cooked to your preference the soup is done.
Number of Servings: 5
Recipe submitted by SparkPeople user RUNNINGQUEEN.
2. Add pinto beans, black beans, broccoli, baby carrots, salsa and chilli powder. Stir
3. When the soup boils turn down the heat until the soup is simmering and cook for 10-15 minutes.
4. The baby carrots will take the longest to cook so when they are cooked to your preference the soup is done.
Number of Servings: 5
Recipe submitted by SparkPeople user RUNNINGQUEEN.
Nutritional Info Amount Per Serving
- Calories: 239.5
- Total Fat: 2.6 g
- Cholesterol: 0.0 mg
- Sodium: 536.9 mg
- Total Carbs: 45.3 g
- Dietary Fiber: 13.6 g
- Protein: 12.2 g
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