Beans and Spinach
- Number of Servings: 6
Ingredients
4 Garlic Cloves, Sliced2 Tablespoons Olive Oil2 Large Onions, Chopped1 Pound Fresh Baby Spinach1 Can (15 ounces) Cannellini Beans, Rinsed and Drained1/2 Cup Reduced-Sodium Chicken Broth3/4 Teaspoon Salt1/4 Teaspoon Pepper
1. In a large nonstick Skillet saute garlic in oil until tender. Remove garlic and discard. Add onions to pan; saute until crisp-tender.
2. Stir in remaining ingredients. Cook and stir over medium heat for 10-12 minutes or until spinach is wilted. Serve with a slotted spoon.
Serving Size: 6 (3/4 Cup Each)
2. Stir in remaining ingredients. Cook and stir over medium heat for 10-12 minutes or until spinach is wilted. Serve with a slotted spoon.
Serving Size: 6 (3/4 Cup Each)
Nutritional Info Amount Per Serving
- Calories: 137.8
- Total Fat: 2.0 g
- Cholesterol: 0.0 mg
- Sodium: 656.4 mg
- Total Carbs: 23.0 g
- Dietary Fiber: 7.6 g
- Protein: 9.6 g
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