Chicken Bruschetta
- Number of Servings: 4
Ingredients
1 tsp. garlic powder4 garlic cloves1/2 tsp. salt1 C. chopped tomatoes1/4 tsp pepper1/2 chopped red onion(4) 4 oz. boneless chicken breast1/4 C. fresh basil1 Tbsp olive oil4 tsp. balsamic vinegar1 8oz pkg of mushrooms, sliced1 zucchini chopped1/4 C Parmesan cheese, grated
Combine garlic powder, 1/4 tsp salt and 1/8 tsp pepper. Sprinkle over chicken. Grill or bake until done. Meanwhile, heat oil in skillet. Add 1/4 tsp salt,mushrooms, zucchini and garlic. Saute 2 min. Add rest of pepper, tomato, onion, basil and vinegar. Saute 3 min. Serve over chicken. Sprinkle with cheese.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user AFMOM2001.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user AFMOM2001.
Nutritional Info Amount Per Serving
- Calories: 236.6
- Total Fat: 9.5 g
- Cholesterol: 69.9 mg
- Sodium: 456.4 mg
- Total Carbs: 8.7 g
- Dietary Fiber: 1.9 g
- Protein: 29.4 g
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