Sausage,Sweet Potato, & Chickpea Breakfast
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
Directions
Jimmy Dean Sage Sausage (loose)- 8 oz1 Sweet Onion chopped1 Green Bell Pepper chopped1/2 cup Salsa1 Can Chickpeas- 15.5 oz or 1.75 cups1 Sweet Sweet Potato- bakedSeason with cumin, smoked paprika, and cayenne to taste.
Cook sausage, onions, and peppers together over medium heat in a medium skillet until sausage is browned and onions are translucent.
Add salsa. Drain chickpeas ad add to skillet; continue to simmer. Add cumin, smoked paprika, and cayenne.
Dice sweet potato and toss into pan (including skin!).
Mix together. Adjust seasoning.
Serving Size: Makes 5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user SOUTH_FORK.
Add salsa. Drain chickpeas ad add to skillet; continue to simmer. Add cumin, smoked paprika, and cayenne.
Dice sweet potato and toss into pan (including skin!).
Mix together. Adjust seasoning.
Serving Size: Makes 5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user SOUTH_FORK.
Nutritional Info Amount Per Serving
- Calories: 298.3
- Total Fat: 14.0 g
- Cholesterol: 32.0 mg
- Sodium: 704.4 mg
- Total Carbs: 32.3 g
- Dietary Fiber: 5.8 g
- Protein: 11.9 g
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