Corned Beef & Sweet Potato Pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1 1/2 svgs of Trader Joe's Sweet Potato Tots1 steamed red potato1 slice of corned beef1/4 cup of chopped green onions1/4 cup of eggbeatersPepper to tasteOlive oil or spray oil
Microwave tots in a bowl for 45 secs.
Mash up
Chop corned beef into small pieces and mix into tots along with green onions and eggbeaters
Chop potato into small pieces and also blend in mix.
Add pepper to your liking.
add oil to pan and drop 2 tbls size balls into pan and flatten.
Cook on medium low for about 5 minutes each side.
Makes 2 svgs
Serving Size: 5 small pancakes
Number of Servings: 2
Recipe submitted by SparkPeople user ETHERIALAURA.
Mash up
Chop corned beef into small pieces and mix into tots along with green onions and eggbeaters
Chop potato into small pieces and also blend in mix.
Add pepper to your liking.
add oil to pan and drop 2 tbls size balls into pan and flatten.
Cook on medium low for about 5 minutes each side.
Makes 2 svgs
Serving Size: 5 small pancakes
Number of Servings: 2
Recipe submitted by SparkPeople user ETHERIALAURA.
Nutritional Info Amount Per Serving
- Calories: 350.3
- Total Fat: 22.6 g
- Cholesterol: 27.7 mg
- Sodium: 526.3 mg
- Total Carbs: 27.3 g
- Dietary Fiber: 3.5 g
- Protein: 11.5 g
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