Tuna Burger
- Number of Servings: 2
Ingredients
1 can (4.5 oz) canned in water tuna, drained2 tbsp chopped or dried onion1 egg1/2 cup panko bread crumbs (I use crushed pork rinds with a little TVP instead)1/2 tsp pepper2 tbsp olive oil
1. Combine ingredients in a bowl in order presented, except for the olive oil
2. Form into tow patties and fry with 2 tbsp olive oil for 4 mins per side
3. Serve
Serving Size: 2
Number of Servings: 2
Recipe submitted by SparkPeople user JAIDAWNY.
2. Form into tow patties and fry with 2 tbsp olive oil for 4 mins per side
3. Serve
Serving Size: 2
Number of Servings: 2
Recipe submitted by SparkPeople user JAIDAWNY.
Nutritional Info Amount Per Serving
- Calories: 338.2
- Total Fat: 16.6 g
- Cholesterol: 117.7 mg
- Sodium: 355.8 mg
- Total Carbs: 19.2 g
- Dietary Fiber: 0.9 g
- Protein: 26.6 g
Member Reviews