Crock Pot Pineapple Chicken

Name: Crock Pot Pineapple Chicken Recipe
Prep time: 5 min
Cook time: 180 min
Total time: 185 min
Yield: 4
Ingredients: 3-4 frozen chicken breasts; 1/2 cup teriyaki souce; 1/4 cup soy sauce; 1 can pineapple chunks drain half the juice out; Crushed red pepper flakes 1 glove garlic minced

Minutes to Prepare: 5
Minutes to Cook: 180

Number of Servings: 4

Ingredients

3-4 frozen chicken breasts1/2 cup teriyaki souce1/4 cup soy sauce1 can pineapple chunks, drain half the juice outCrushed red pepper flakes 1 glove garlic, minced

Directions

Spray the crock pot with nonstick cooking spray ad add chicken breasts. Pour soy sauce, teriyaki sauce, and pineapple chunks over the chicken. Sprinle as many red perrer flakes on top and garlic as desired. Cook on high for 4-6 hours. Shred chick with two forks in the crock pot and serve over rice.

Serving Size: 1 chicken breast

Number of Servings: 4

Recipe submitted by SparkPeople user LISS741.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 186.5
Total Fat: 2.0 g
Cholesterol: 44.0 mg
Sodium: 1,687.6 mg
Total Carbs: 24.0 g
Dietary Fiber: 1.1 g
Protein: 18.7 g

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