Turkey Lettuce Wraps
- Number of Servings: 8
Ingredients
Directions
1 1/4 lb. fat-free ground turkey1 Tbsp vegetable oil1 clove garlic, minced1/8 tsp. ground ginger2/3 cup thinly sliced green onions (about 4)1 (8 oz) can sliced water chestnuts, drained and coarsely chopped12 Boston lettuce leaves3 Tbsp hoisin sauce2 Tbsp lower-sodium soy sauce (green top)1 Tbsp rice vinegar2 tsp. roasted red chili paste1/8 tsp. salt
Heat 1 tablespoon of oil in a large nonstick skillet over medium-high heat. Add turkey, garlic and ginger to the pan and cook for about 6 minutes or until turkey is browned. Stir to crumble. Combine turkey mixture, onions and chopped water chestnuts in a large bowl, stirring well, and set aside.
Meanwhile in a small bowl, whisk together hoisin, soy sauce, rice vinegar and roasted red chili paste and drizzle over the turkey mixture. Toss to coat completely. Add about 1/4 cup turkey mixture to each lettuce leaf, serve and enjoy!
Serving Size: 2 lettuce cups with 1/4c turkey mix in each
Number of Servings: 8
Recipe submitted by SparkPeople user AEHUGHES9.
Meanwhile in a small bowl, whisk together hoisin, soy sauce, rice vinegar and roasted red chili paste and drizzle over the turkey mixture. Toss to coat completely. Add about 1/4 cup turkey mixture to each lettuce leaf, serve and enjoy!
Serving Size: 2 lettuce cups with 1/4c turkey mix in each
Number of Servings: 8
Recipe submitted by SparkPeople user AEHUGHES9.
Nutritional Info Amount Per Serving
- Calories: 168.0
- Total Fat: 7.6 g
- Cholesterol: 51.4 mg
- Sodium: 339.1 mg
- Total Carbs: 8.6 g
- Dietary Fiber: 0.9 g
- Protein: 15.6 g
Member Reviews