Stuffed Grape Leaves
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
Grape vine leaves2 lbs ground chicken 3/4 cup rice2 eggs! tbsp dill1 tbsp parsely1 tsp pepper1 cup Fat free chicken brothlemon juice
Mix rice eggs and chicken together
Rinse grape leaves
place chicken mixture int he middle of a leave
fold the sides in and then roll them tight.
Place firmly in pot or crock pot.
Pour chicken broth and lemon juice to cover grape leaves.
Cook till tender. at low heat
Serving Size: 4 oz serving
Number of Servings: 8
Recipe submitted by SparkPeople user XTREMEYA.
Rinse grape leaves
place chicken mixture int he middle of a leave
fold the sides in and then roll them tight.
Place firmly in pot or crock pot.
Pour chicken broth and lemon juice to cover grape leaves.
Cook till tender. at low heat
Serving Size: 4 oz serving
Number of Servings: 8
Recipe submitted by SparkPeople user XTREMEYA.
Nutritional Info Amount Per Serving
- Calories: 206.4
- Total Fat: 10.6 g
- Cholesterol: 142.5 mg
- Sodium: 85.7 mg
- Total Carbs: 6.0 g
- Dietary Fiber: 1.0 g
- Protein: 22.0 g
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