Vanilla Berry Protein Shake

  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
Vanilla protein powder, flaxseed, baby spinach, coconut milk, frozen berries
Directions
Mix all ingredients in blender until desired consistency is reached

Serving Size: Makes 1 16 oz serving

Number of Servings: 1

Recipe submitted by SparkPeople user RETIREDPETCOP.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 281.7
  • Total Fat: 9.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 83.6 mg
  • Total Carbs: 27.7 g
  • Dietary Fiber: 9.6 g
  • Protein: 21.7 g

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