Whole wheat pizza dough

Name: Whole wheat pizza dough Recipe
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Yield: 16
Ingredients: 1 package dry active yeast (2.5 tsp); 1 cup hot water; 1 Tbsp maple syrup honey or sugar; 2 cups whole wheat flour; 3/4 tsp salt; 1/2 tsp garlic powder; 1 tsp dried herbs (like basil rosemary parsley etc); Tbsp olive oil; 1/4 cup white or wheat flour for kneading and rolling

(1)

Minutes to Prepare: 30
Minutes to Cook: 15

Number of Servings: 16

Ingredients

1 package dry active yeast (2.5 tsp)1 cup hot water1 Tbsp maple syrup, honey or sugar2 cups whole wheat flour3/4 tsp salt1/2 tsp garlic powder1 tsp dried herbs (like basil, rosemary, parsley, etc)Tbsp olive oil1/4 cup white or wheat flour for kneading and rolling

Directions

Mix yeast with 1 cup hot water and maple syrup and let sit 10 minutes.
Meanwhile add 2 cups flour, salt, garlic and herbs to a bowl and stir together.
-Add the yeast mixture stirring with a fork.
-Pour in olive oil and form a ball.
-Use the extra flour to knead the ball of dough for 5 minutes on flat surface.
-Put back in bowl, spray top and cover with wet towel or plastic wrap.
-Let rise for 1 to 1.5 hours.
-Punch down and form into 2 separate balls.
-Let rise for another 15 to 30 minutes.
It's done now!
-To bake; roll out each dough and fit onto 2 pizza pans. Top with desired toppings and bake at 450 for 12-15 minutes.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 68.6
Total Fat: 1.1 g
Cholesterol: 0.0 mg
Sodium: 0.2 mg
Total Carbs: 13.3 g
Dietary Fiber: 1.9 g
Protein: 2.2 g

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Member Reviews

SKELLEY75
I made this dough for pizza and it was great. Did add 2 TSP water in addition because the dough was too dry. Froze half for another time, and still had enough for 2, 9 inch pizzas. Will definitely make again. - 5/24/16