Promasil Protein Shake
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
Promasil The Athletes Protein Milk Chocolate, 1 serving Milk, 1%, 1 cup Dannon Activia Light Vanilla Yogurt (New- No Sugar Added), 1 serving I packet Taster's Choice Hazelnut Coffee (Instant)
Blend ingredients in blender with handful of ice cubes. Serve.
Serving Size: 1
Serving Size: 1
Nutritional Info Amount Per Serving
- Calories: 257.0
- Total Fat: 3.4 g
- Cholesterol: 26.5 mg
- Sodium: 247.4 mg
- Total Carbs: 22.2 g
- Dietary Fiber: 2.0 g
- Protein: 32.2 g
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